MSG Exposed (Monosodium Glutamate)

There was a time when I weighed 40 lbs more than I do today. Back in those days I would drive-thru Jack In The Box several times a week, get two tacos a Jumbo Jack and a big ol’ soda. Sometimes I would switch it up and get some Chicken Strips with BBQ sauce and Bacon and Cheddar Potato Wedges. Looking back at that time, I was destined for disaster. I wasn’t aware of MSG at the time nor was I too concerned with my health or my weight. Times have changed.

Most of my web traffic comes from search engines. Usually from people that are asking the most popular question: “Does Jack In The Box have MSG?” The answer: Yes.

Jack In The Box has been kind enough to give a PDF of their current food ingredients list on their website. You can check it out for yourself, but I’ve done most of the work for you.

The Tacos have MSG

Menu items that contain MSG (in various forms):

• Bacon Ranch Dressing
• Barbecue Dipping Sauce
• Beef Regular Taco
• Buttermilk House Dipping Sauce
• Chicken Fajita Patty
• Grilled Chicken Fillet
• Homestyle Chicken Fillet/Mini Homestyle Fillet
• Chicken Patty
• Spicy Chicken Breast Fillet
• Chicken Strips Grilled
• Creamy Ranch Sauce
• Creamy Southwest Dressing
  

  The Spicy Chicken Sandwich has MSG

• Croutons Gourmet Seasoned
• Egg Rolls
• Honey Mustard Dipping Sauce
• Hot Taco Sauce
• Lite Ranch Dressing
• Ranch Dressing
• Sausage Patty
• Seasoned Curly Fries
• Sirloin Beef Patty/Mini Sirloin Beef Patty
• Soy Sauce
• Sun Dried Tomato Sauce
• Taco Sauce
• Teriyaki Dipping Sauce
• Teriyaki Sauce

The Curly Fries have MSG (yeast extract)

The worst offenders are the Chicken Sandwiches, Tacos and Egg Rolls. These items are stacked with various forms of Monosodium Glutamate. Some include Hydrolyzed Soy Protein and Textured Vegetable Protein (TVP),

Almost all of the sauces have MSG in some form or another. It’s actually pretty hard to find sauces anywhere that don’t have MSG of some sort. Fast food is cheap quality food, that’s why you can buy it for .99 cents. The cost is cheap because it’s poor quality food, so they add fillers to it to make it cheaper. This act will then make it not taste very good so then you have to add flavor enhancers such as Monosodium Glutamate and lots of salt to add flavor back.

The problem is the MSG just isn’t good for you, no matter what the main stream media will tell you. They lie. Their advertisers are in the food industry, if the main stream media suddenly started telling you the truth about how harmful MSG is, their advertisers would be severely hurt, loss of revenue.

One of the fillers the food industry uses for fillers is called TVP or Textured Vegetable Protein. Think of it as tofu, pretty bland and tasteless. TVP itself often contains excitotoxins like MSG. You have to mix it in with other things, like MSG or Soy Sauce which has MSG/free glutamates.

The Egg Rolls have MSG

For more info on the dangers of MSG and the link between obesity and MSG. Click here.

Also search for Russell Blaylock M.D., he has several books, one of them is called Excitotoxins: The Taste that Kills, the other is Health & Nutrition Secrets  That Can Save Your Life. I own both books and I swear by the information in them. Dr. Blaylock is a board certified neurosurgeon for over 20 years.

Have you heard of Jollibee? It’s a popular Filipino fast food restaurant in the California bay area and many other locations around the globe. When I first ran across one of these restaurants I actually thought it was a joke. The mascot is a giant cartoonish looking bee, something you would imagine a trendy Japanese teen hanging out at (bring your Hello Kitty purse and DOMO backpack).

Jollibee Yum! Burger

Just peering in through the window I could see the food on the menu, Jollibee Yum Burger, Jollibee ChickenJoy, Jollibee Spaghetti, BurgerSteak with Rice, JollyHotdog, Macaroni & Cheese Soup and Tuna Pie, yes, seriously, you read that right TUNA PIE!

To me, none of the food looks appealing in any way what-so-ever. When watching people actually eating this stuff, it looks like it’s microwaved GMO plastic food with likely tons of MSG to doll it up taste-wise just as one would put lipstick and a skirt on a pig. Now I didn’t want to immediately start ripping on this place until I had proof of MSG but I needed to do some investigating regardless.

A while back I wrote Jollibee  to see if I could get a copy of their ingredients list for their menu items (you know how I do).  The following is the email exchange:

Hi Jollibee,

Hi, I was looking around and I can’t find any nutrition facts for your food on your website. Do you have nutrition facts and an ingredients list available? Thank you.

-Mike

Response:

Dear Mike,

I would like to acknowledge your e-mail dated December 7.  Thank you for taking the time to write to Jollibee.

Jollibee Tuna Pie

In response to your query, we regret to inform you that we do not have the data of nutritional content of each product that Jollibee has. But rest assured that we serve the highest quality products that provide basic nutritional value through a variety of food choices depending on customer needs.

Nevertheless, I have forwarded your concerns to our Research and Development Department.

Hope I was able to address your needs. Again, thank you for keeping Jollibee in mind.

Best regards,

Kathy Manganti
Customer Care

My response:

Hi Kathy,

Thank you for the prompt reply. Could you at least tell me if there is MSG (monosodium glutamate) in any of your products? Thank you.

-Mike

No reply back to date.

2 weeks later I write another email to Jollibee:

Hi Jollibee,

I wrote back on December 9th inquiring if your food contains monosodium glutamate (MSG) but I haven’t received a reply regarding this issue. I understand you don’t release your nutrition or ingredient facts, that’s okay, but as a person that has a sensitivity for MSG I really need to know if you add it to your food. If you could please reply back it would be greatly appreciated. Thank you.

-Mike

It’s been 6 months and I’ve never received a response back other than their initial blanket statement of just “trust us” we use the highest quality of ingredients, oh but don’t ask us about MSG, we won’t answer questions on that.

If a company didn’t use MSG and added glutamates in their food they should have no problem at all clearly stating so. At the very least they could release their ingredient list so that their patrons could know what in the hell they are eating. In my opinion, this practice doesn’t sound very honest to me. We are living in an increasingly health conscious world so it’s natural that folks are going to ask “what’s in your food, dude?”

In my opinion, I can speculate that there are several things that will most definitely contain MSG: Gravy/Mushroom Sauce, the crispy coating on the Chicken, the meat on the burgers, virtually any sauce they use and possibly the tuna pie (can we say yuck?).  And you can be assured that just about everything is going to be genetically modified with gobs of preservatives, emulsifiers, artificial colors/flavors, thickeners (probably Carrageenan) and other assorted hydrogenated oils/trans fats etc. Who wants to eat all of that garbage anyways? This is fast food!

This of course is all my own speculation based on my research and experience with MSG. But believe me, I’m right.