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	<title>MSG Exposed (Monosodium Glutamate) &#187; autolyzed yeast</title>
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		<title>Yves Meatless Soy Brats and Hotdogs contain MSG</title>
		<link>http://www.msgexposed.com/yves-meatless-soy-brats-and-hotdogs-contain-msg/</link>
		<comments>http://www.msgexposed.com/yves-meatless-soy-brats-and-hotdogs-contain-msg/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 02:59:21 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Products with MSG]]></category>
		<category><![CDATA[autolyzed yeast]]></category>
		<category><![CDATA[carrageenan]]></category>
		<category><![CDATA[hidden sources of msg]]></category>
		<category><![CDATA[hydrolyzed soy protein]]></category>
		<category><![CDATA[sources of msg]]></category>
		<category><![CDATA[textured soy protein]]></category>
		<category><![CDATA[torula yeast]]></category>
		<category><![CDATA[yeast extract]]></category>
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		<guid isPermaLink="false">http://www.msgexposed.com/?p=156</guid>
		<description><![CDATA[If you are a vegetarian and you want to eat fake (soy) meat, don&#8217;t. Simply put, the levels of MSG in meatless veggie soy products are off the charts. They are loaded with incredible amounts of MSG from multiple sources. Just take a simple look at the ingredients listed, those in bold contain MSG. Remember, [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: large;"><span style="font-size: small;">If you are a vegetarian and you want to eat fake (soy) meat, don&#8217;t. Simply put, the levels of MSG in meatless veggie soy products are off the charts. They are loaded with incredible amounts of MSG from multiple sources. Just take a simple look at the ingredients listed, those in bold contain MSG. Remember, food manufacturers are getting privy to the fact that consumers do not want MSG, so instead of taking it out of the products, they are just adding it in other forms, hiding it in other ingredients that &#8220;sound&#8221; natural or appear harmless, like yeast extract or hydrolyzed soy or corn protein.</span></span></p>
<p><span style="font-size: large;"><span style="font-size: small;">Also see my list of <a href="http://www.msgexposed.com/hidden-sources-of-msg-monosodium-glutamate-on-food-ingredient-labels/" target="_blank">Hidden Sources of MSG</a><br />
</span></span></p>
<div id="attachment_157" class="wp-caption alignleft" style="width: 271px"><img class="size-full wp-image-157" title="veggie_brats-msg" src="http://www.msgexposed.com/wp-content/uploads/2009/03/veggie_brats-msg.jpg" alt="Yves Veggie Brats Meatless Classic" width="271" height="284" /><p class="wp-caption-text">Veggie Brats Meatless Classic contains MSG</p></div>
<p><span style="font-size: large;"><br />
Veggie Brats Meatless Classic</span></p>
<p><strong><span style="color: #ff0000;">Ingredients</span></strong>:<br />
Water, <strong>Isolated Soy protein</strong>, Wheat Gluten, Expeller Pressed Canola Oil, <strong>Seasoning</strong> (Corn syrup solids, dextrose, salt, flavor, garlic powder, <strong><em>natural smoke flavor, spice</em></strong>), <strong>Textured wheat protein, Natural Flavors </strong>(contains <strong>yeast extract</strong>, sesame oil), Dextrose, Brown sugar, Vitamins &amp; Minerals (Dipotassium Phosphate, Cyanocobalamin [Vitamin B12], Thiamine Hydrochloride [Vitamin B1], Calcium Pantothenate, Ferric Orthophosphate, Dimagnesium Phosphate, Zinc Oxide, Iron Oxide), <strong>Carrageenan</strong>, Modified Cellulose, Wheat Starch, Onion powder, Garlic Powder, <strong>Hydrolyzed Soy and Corn Protein</strong>, Caramel Color, Black pepper, Salt, Beet powder and paprika (for color).</p>
<p>There&#8217;s approximately 7-8 sources of MSG (free glutamate) alone in this meatless soy product.</p>
<div id="attachment_158" class="wp-caption alignleft" style="width: 150px"><img class="size-thumbnail wp-image-158" title="yves_meatless-veggie-hotdog-msg" src="http://www.msgexposed.com/wp-content/uploads/2009/03/yves_meatless-veggie-hotdog-msg-150x150.jpg" alt="Yves Meatless Hot Dogs contain MSG" width="150" height="150" /><p class="wp-caption-text">Yves Meatless Hot Dogs contain MSG</p></div>
<p><span style="font-size: large;"><br />
Yves Meatless Hot Dog<br />
</span></p>
<p><strong><span style="color: #ff0000;">Ingredients</span></strong>:<br />
water, <strong>isolated soy protein</strong>, vital wheat gluten, <strong>natural flavors</strong>, salt, wheat starch, evaporated cane juice powder, <strong>spices</strong>, <strong>carrageenan</strong>, vitamins &amp; minerals (thiamin hydrochloride, cyanocobalamin, calcium panthothenate, ferric orthophosphate, iron oxide, zinc oxide, dimagnesium phosphate, dipotassium phosphate), beet powder and paprika (for color).</p>
<p>Approximately 3-4 sources of MSG (free glutamate) in these hot dogs. See the note at the bottom regarding Carrageenan.</p>
<div id="attachment_159" class="wp-caption alignleft" style="width: 150px"><img class="size-thumbnail wp-image-159" title="yves_chickenburger-msg" src="http://www.msgexposed.com/wp-content/uploads/2009/03/yves_chickenburger-msg-150x150.jpg" alt="Yves Meatless Chicken Burger contains MSG" width="150" height="150" /><p class="wp-caption-text">Yves Meatless Chicken Burger contains MSG</p></div>
<p><span style="font-size: large;"><br />
Yves Meatless Chicken Burger</span></p>
<p><strong><span style="color: #ff0000;">Ingredients</span></strong>:<br />
water, <strong>textured soy protein (TVP)</strong>, vital wheat gluten,<strong> natural flavors</strong> (contain <strong>torula yeast</strong> and <strong>autolyzed yeast extract</strong>), expeller pressed canola oil, <strong>carrageenan</strong>, modified vegetable gum, salt, corn starch, onion powder, evaporated cane juice, lemon juice powder, garlic powder, <strong>spices</strong>, parsley flakes, vitamins &amp; minerals: (thiamin hydrochloride, riboflavin, niacinamide, pyridoxine hydrochloride, cyanocobalamine, calcium pantothenate, reduced iron, zinc oxide), beta carotene (for color).<br />
Approximately 4-5 sources of MSG (free glutamate).</p>
<div id="attachment_160" class="wp-caption alignleft" style="width: 150px"><img class="size-thumbnail wp-image-160" title="yves_meatless-deli-turkey-msg" src="http://www.msgexposed.com/wp-content/uploads/2009/03/yves_meatless-deli-turkey-msg-150x150.jpg" alt="Yves Meatless Deli Turkey contains MSG" width="150" height="150" /><p class="wp-caption-text">Yves Meatless Deli Turkey contains MSG</p></div>
<p><span style="font-size: large;"><br />
Yves Meatless Deli Turkey Slices</span></p>
<p><strong><span style="color: #ff0000;">Ingredients</span></strong>:<br />
water, wheat gluten, <strong>natural flavors</strong> ( contains <strong>autolyzed yeast</strong>), <strong>isolated soy protein</strong>, wheat starch, expeller pressed canola oil, vitamins &amp; minerals (dipotassium phosphate, dimagnesium phosphate, zinc oxide, ferric orthophosphate, calcium panthothenate, thiamin hydrochloride, cyanocobalamin), evaporated cane juice, extractive of paprika (for color), garlic powder, salt, <strong>spices</strong>, <strong>carrageenan</strong>, citric acid.</p>
<p>Approximately 3-4 sources of MSG (free glutamate). See the note at the bottom regarding Carrageenan.</p>
<p>While looking at the Yves website, I honestly can&#8217;t find ANY products that don&#8217;t have MSG! I&#8217;ve looked at about 80% of their products ingredient list and I can&#8217;t find anything that is free of MSG (free glutamate) in any capacity. Of course, when you&#8217;re using a product like soy which basically tastes like nothing after it&#8217;s stripped down in the disgusting processing phase, you have to add flavor back, or nobody would ever eat this stuff. MSG is almost always the first thing to add and lots of it. Soy isn&#8217;t even good for you folks. Just read some of Mike Adams articles over at <a href="http://naturalnews.com/" target="_blank">NaturalNews</a>. Dr. Russell Blaylock says that soy is NOT a health food but the health foods industry is marketing it extremely hard as just that, trying to sell you on it&#8217;s supposed health benefits. If you don&#8217;t eat meat that&#8217;s totally understandable, but don&#8217;t eat this stuff if you care at all about your health in regards to MSG and carageenan. It&#8217;s just all bad. I&#8217;ll be reviewing other meatless soy products too, I&#8217;m not just picking on Yves only. If you&#8217;re putting MSG in your products (especially if you label it as a natural products or No MSG) I&#8217;m coming after you!</p>
<p><span style="font-size: large;">Some information about Carrageenan</span></p>
<p style="padding-left: 30px;">&#8220;Carrageenan increases free radicals. It is a polysaccharide made from a seaweed, the substance is known to produce intense inflammatory reactions when injected into tissues. In fact, the intense reaction is so reproducible it is used when researchers want to study inflammation. Inflammation is strongly associated with intense free-radical production within tissues. It also may promote accelerated bowel cancer growth.&#8221; Carrageenan is used as a thickener. When even small amounts of carrageenan are injected near developing tumors in animals, tumor growth, and eventual metastasis, increases dramatically<span style="font-size: medium;"><sup>1</sup></span>.&#8221;<br />
-Source: Excitotoxins: The Taste that Kills by Russell Blaylock M.D.</p>
<p>1.) Raz A, Levine G, Khomiak Y. Acute local inflammation potentiates tumor growth in mice. <strong>Cancer Letters</strong> 148(2000): 115-120</p>
]]></content:encoded>
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		<title>Hidden Sources of MSG (Monosodium Glutamate) on Food Ingredient Labels</title>
		<link>http://www.msgexposed.com/hidden-sources-of-msg-monosodium-glutamate-on-food-ingredient-labels/</link>
		<comments>http://www.msgexposed.com/hidden-sources-of-msg-monosodium-glutamate-on-food-ingredient-labels/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 21:56:52 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Products with MSG]]></category>
		<category><![CDATA[autolyzed yeast]]></category>
		<category><![CDATA[carageenan]]></category>
		<category><![CDATA[hydrolyzed protein]]></category>
		<category><![CDATA[hydrolyzed vegetable protein]]></category>
		<category><![CDATA[monosodium glutamate]]></category>
		<category><![CDATA[MSG]]></category>
		<category><![CDATA[other names for msg]]></category>
		<category><![CDATA[sources of msg]]></category>
		<category><![CDATA[soy protein concentrate]]></category>
		<category><![CDATA[soy protein isolate]]></category>
		<category><![CDATA[vegetable protein]]></category>
		<category><![CDATA[yeast extract]]></category>

		<guid isPermaLink="false">http://www.msgexposed.com/?p=114</guid>
		<description><![CDATA[The following is a list of ingredient names that you may find on your food labels that contain enough MSG to serve as common MSG-Reaction triggers, not to mention the free glutamate (L-Glutamate) in MSG stimulates brain cells to death. This list should be printed out and brought along with you to the gr0cery store. [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-123 alignleft" title="hidden msg sources" src="http://www.msgexposed.com/wp-content/uploads/2009/03/yes-msg1.jpg" alt="yes, msg" width="100" height="124" />The following is a list of ingredient names that you may find on your food labels that contain enough MSG to serve as common MSG-Reaction triggers, not to mention the free glutamate (L-Glutamate) in MSG stimulates brain cells to death. This list should be printed out and brought along with you to the gr0cery store. You will be amazed at how many food labels you will find these hidden sources of MSG lurking on. This is the same list (with a few additions) that&#8217;s included in Dr. Russell Blaylock&#8217;s book Excitotoxins: The Taste that Kills. Please study and pass this crucial list on to your friends and family.</p>
<p><span style="color: #000000;"><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;">These <span style="color: #ff0000;">ALWAYS</span> contain MSG:</span></strong></span></span></p>
<ul>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Glutamate</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Glutamic Acid</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Monosodium Glutamate</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Monopotassium Glutamate</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Yeast Extract</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Yeast Food</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Yeast Nutrient<br />
</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Autolyzed Yeast</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Autolyzed Yeast Extract</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Torula Yeast<br />
</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Autolyzed Soy Protein (<span style="text-decoration: underline;">any protein that is autolyzed</span>)<br />
</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Hydrolyzed Protein (</span></span></span><span style="text-decoration: underline;"><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">any protein that is hydrolyzed</span></span></span></span></strong><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">)</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Hydrolyzed Whey Protein</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Hydrolyzed Pea Protein<br />
</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Hydrolyzed Corn Protein<br />
</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Hydrolyzed Corn Gluten<br />
</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Calcium Caseinate</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Sodium Caseinate</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Textured Protein</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Textured Vegetable Protein (TVP)</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Natrium Glutamate (natrium is Latin/German for sodium)</span></span></span></strong></span></li>
<li><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="font-size: xx-small;"><span style="color: #000000;"><span style="font-size: medium;">Gelatin</span><br />
</span></span></span></span></strong></li>
</ul>
<p><span style="color: #000000;"><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;">These <span style="color: #ff0000;">OFTEN</span> contain MSG or create MSG during processing:</span></strong></span></span></p>
<ul>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Carageenan</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Malt Extract</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Malt Flavoring</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Barley Malt<br />
</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Maltodextrin</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Citric Acid<sup>1</sup></span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Soy Protein Isolate</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Soy Sauce</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Soy Sauce Extract</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Soy Protein</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Soy Protein Concentrate</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Bouillon</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Broth</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Stock</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Spices* </span></span></span></strong></span><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">(may contain between 30% to 60% MSG)</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Natural Beef Flavoring</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Natural Chicken Flavoring</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Natural Pork Flavoring</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Ultra-Pasteurized</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Whey Protein<br />
</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Whey Protein Isolate</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Whey Protein Concentrate</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Protein Fortified Anything</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Flavor(s) &amp; Flavoring(s)* (may contain between 30% to 60% MSG)<br />
</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Natural Flavor(s) &amp; Flavoring(s)* </span></span></span></strong></span><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">(may contain between 30% to 60% MSG)</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Pectin</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Protease</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Protease Enzymes</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Enzymes Anything<br />
</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Anything Enzyme Modified</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Anything Protein Fortified</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Anything Fermented</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Seasonings (the word &#8220;seasonings&#8221;)</span></span></span></strong></span></li>
<li><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="color: #000000;">Fish Sauce<sup>2</sup><br />
</span></span></span></strong></span></li>
<li><strong><span style="font-family: Times New Roman;"><span style="color: #ff0000;"><span style="font-size: xx-small;"><span style="color: #000000;"><span style="font-size: medium;">Fish Sauce Extract</span></span></span></span></span></strong></li>
</ul>
<p><span style="font-size: x-small;">1.)  Most            of the &#8220;citric acid&#8221; used today is made from corn rather than            from citrus fruits. &#8220;Citric acid&#8221; is produced by fermentation of crude sugars.            When &#8220;citric acid&#8221; is produced from corn, manufacturers do            not take the time or undertake the expense to remove all corn protein.            During processing, the remaining protein is hydrolyzed, resulting in            some processed free glutamic acid (MSG). &#8220;Citric acid&#8221;            also interacts with any protein in the food to which it is added, freeing            up more glutamic acid. </span></p>
<p><span style="font-size: x-small;">2.)  Some fish sauce manufacturers use cheaper techniques to cut the fermentation times very short and these techniques typically utilize MSG. Fish sauce typically takes 1 year to ferment properly and create a good quality sauce. This time is cut extremely short by some manufacturers that choose not to ferment the fish this long and instead add MSG to make up for poorer quality fish sauce.</span></p>
<p><span style="font-size: x-small;"><span style="font-size: small;">Note: Soybean milk naturally contains a high content of glutamate. Kombu, miso, and soy sauce all contain MSG.</span><br />
</span></p>
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		<title>Known Food Sources of MSG from Russell Blaylock M.D</title>
		<link>http://www.msgexposed.com/known-food-sources-of-msg-from-russell-blaylock-md/</link>
		<comments>http://www.msgexposed.com/known-food-sources-of-msg-from-russell-blaylock-md/#comments</comments>
		<pubDate>Sat, 21 Feb 2009 19:02:41 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Products with MSG]]></category>
		<category><![CDATA[amino acids]]></category>
		<category><![CDATA[autolyzed protein]]></category>
		<category><![CDATA[autolyzed yeast]]></category>
		<category><![CDATA[bouillon]]></category>
		<category><![CDATA[broth]]></category>
		<category><![CDATA[calcium caseinate]]></category>
		<category><![CDATA[carrageenan]]></category>
		<category><![CDATA[enzymes]]></category>
		<category><![CDATA[excitotoxin]]></category>
		<category><![CDATA[flavoring]]></category>
		<category><![CDATA[hydrolyzed plant protein]]></category>
		<category><![CDATA[hydrolyzed vegetable protein]]></category>
		<category><![CDATA[kombu]]></category>
		<category><![CDATA[malt extract]]></category>
		<category><![CDATA[malt flavoring]]></category>
		<category><![CDATA[miso]]></category>
		<category><![CDATA[monosodium glutamate]]></category>
		<category><![CDATA[MSG]]></category>
		<category><![CDATA[natural beef flavoring]]></category>
		<category><![CDATA[natural chicken flavoring]]></category>
		<category><![CDATA[natural flavoring]]></category>
		<category><![CDATA[plant protein extract]]></category>
		<category><![CDATA[protein concentrate]]></category>
		<category><![CDATA[russell blaylock]]></category>
		<category><![CDATA[seasonings]]></category>
		<category><![CDATA[sodium caseinate]]></category>
		<category><![CDATA[sources of msg]]></category>
		<category><![CDATA[soy protein concentrate]]></category>
		<category><![CDATA[soy protein isolate]]></category>
		<category><![CDATA[soy sauce]]></category>
		<category><![CDATA[soybean milk]]></category>
		<category><![CDATA[spices]]></category>
		<category><![CDATA[stock]]></category>
		<category><![CDATA[textured protein]]></category>
		<category><![CDATA[vegetable protein]]></category>
		<category><![CDATA[yeast extract]]></category>

		<guid isPermaLink="false">http://www.msgexposed.com/?p=3</guid>
		<description><![CDATA[Sources of MSG include: MSG, Monosodium Glutamate, Hydrolyzed Vegetable Protein, Vegetable Protein, Hydrolyzed Plant Protein, Plant Protein Extract, Sodium Caseinate, Calcium Caseinate, Yeast Extract, Textured Protein, Autolyzed Protein, Autolyzed Yeast, and Hydrolyzed Oat Flour. Additives frequently containing MSG: Malt extract, Malt Flavoring, Bouillon, Broth, Stock, Flavoring, Natural Flavoring, Natural Beef or Chicken Flavoring, Seasoning and [...]]]></description>
			<content:encoded><![CDATA[<p><strong></strong></p>
<div id="attachment_8" class="wp-caption alignright" style="width: 300px"><strong><strong><img class="size-full wp-image-8" title="300px-monosodium_glutamate_crystals1" src="http://www.msgexposed.com/wp-content/uploads/2009/02/300px-monosodium_glutamate_crystals1.jpg" alt="Monosodium Glutamate &quot;MSG&quot;" width="300" height="200" /></strong></strong><p class="wp-caption-text">Monosodium Glutamate &quot;MSG&quot;</p></div>
<p><strong>Sources of MSG include:</strong> MSG, Monosodium Glutamate, Hydrolyzed Vegetable Protein, Vegetable<br />
Protein, Hydrolyzed Plant Protein, Plant Protein Extract, Sodium Caseinate, Calcium Caseinate,<br />
Yeast Extract, Textured Protein, Autolyzed Protein, Autolyzed Yeast, and Hydrolyzed Oat Flour.</p>
<p><strong>Additives frequently containing MSG:</strong> Malt extract, Malt Flavoring, Bouillon, Broth, Stock,<br />
Flavoring, Natural Flavoring, Natural Beef or Chicken Flavoring, Seasoning and Spices.</p>
<p><strong>Additives that may contain MSG or Excitotoxins:</strong> Carrageenan, Enzymes, Soy Protein Concentrate,<br />
Soy Protein Isolate, and Protein Concentrate. Protease enzymes of various sources can release<br />
excitotoxin amino acids from food proteins.</p>
<p><strong>Foods to watch out for include:</strong> Soybean milk (naturally high in glutamate / often has hydrolyzed<br />
vegetable protein added to it), kombu, miso, and soy sauces all contain MSG.</p>
<p>Reference:<br />
Blaylock, R. (1997).Excitotoxins – The Taste That Kills, Albuquerque, NM: Health Press NA.</p>
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